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Being loving is aliveness, and where ever it is manifested, it will be serving a more socially just, spiritually fulfilling and environmentally sustainable world. And that serves the core of meaningful survival.

Being Present: by Virginia Fitton

Being present in the moment is being aware of and fully present with what’s really happening, no matter how sad, joyful, constructive or destructive.

  1. Being Authentic: by Virginia Fitton

  2. The other is about authenticity. Authentic within and without. Both help bring Life into balance.

Quiet yourself, turn down the cultural volume, and let a higher self emerge

No matter what your beliefs, regaining aliveness is probably humankind’s only route to survival, meaning and fulfillment.

Eckhart Tolle - Enlightenment: Being alive to the present moment isn’t a doing. You can only allow the present moment to be.  Yet, if you don’t want enlightenment as intensely as a drowning man wants air, you’re not going to get it. You are already fully yourself - now! There’s nothing you need to do to get there.

being in the present moment — (read quotes)

VISUAL MEDITATIONS -1  -2